About Sacred Breath Center

Our breathwork studio is located in the heart of the Delray Beach Florida, a haven of serenity for self exploration, connection and healing, individually and in community.

Using the power of breath to guide us back to our center and illuminate the path forward.

At Sacred Breath Center, we understand that life's challenges can sometimes leave us feeling stuck, trapped in cycles of uncertainty or doubt. That's where breathwork comes in. By tapping into the rhythm of our breath, we unlock the door to our inner wisdom and release the grip of the conscious mind.

Through intentional breathing practices, we create space for clarity to emerge, illuminating pathways forward that were once obscured by fear or confusion. Whether you're facing a difficult decision, navigating a life transition, seeking a way forward toward your hearts desires, or simply seeking a sense of inner peace, breathwork can guide you toward a place of alignment and empowerment.

Centered, Connected, Conscious

We believe in the inherent wisdom of the breath to guide us toward our highest potential, whether we're seeking insight, healing, or simply a deeper connection to ourselves and others.

At Sacred Breath Center, we honor the unique journey of each individual, providing a safe and nurturing space for exploration and growth. Through the power of breathwork, we invite you to embark on a journey of self-discovery, transformation, and empowerment. Join us as we breathe life into our dreams and create a brighter, more vibrant world together.

During one of my first breathwork retreats I had a very powerful experience. I saw this vision of how we are all connected and it showed up to me as this big cloud in the sky and there were gold sparks of light. Each of those gold sparks of light represented all of us, as we were before coming into this life. It came to me, that the breath is one of the ways that we plug back into that space and a way to stay grounded in the source of our origin and our connection. As I was looking to create the Sacred Breath brand this vision for the logo with a circle fully connected to gold sparks resonated with me. And here we are.

~ Julie, Founder Sacred Breath Center

Meet Julie

Julie’s journey into transformative personal growth began when she discovered the benefits of self-exploration and discovery early in her career in the personal growth realm.

Since then, she has dedicated herself to using her experiences, insights, and training to make a positive impact on others' lives and to helping them to create meaningful change.

Over her 30+ years of immersion in various transformational and personal growth modalities, Julie has honed her skills in guiding individuals toward their fullest potential.

Approaching life and life’s journeys with both urgency and compassion, her goal is to inspire and uplift others in their self-discovery.

Amidst a transitional period in her life four years ago, Julie found herself unclear about her next chapter. It was during this time that she discovered breathwork, which brought her healing, clarity, and direction.

Inspired by her own experiences, Julie became a certified breathwork facilitator, driven by a profound desire and unwavering commitment to share this transformative practice with others.

Julie founded the Sacred Breath Center in Delray Beach as a space for those seeking self-discovery and profound growth. It is a sanctuary where individuals can explore, heal, and reconnect with their truest inner selves through the transformative power of breath.

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