Offerings

Immerse yourself in the profound effects of breathwork through our personalized offerings, designed to support healing, growth, and self-awareness.

Private Breathwork Sessions

With focused attention and personalized guidance, clients can release stored emotions, overcome past traumas, and enhance their overall well-being, experiencing profound shifts in consciousness and empowerment along the way.

Sacred Breath Community Series

Through shared breath and shared experiences, group sessions foster deep connections and a sense of belonging, amplifying the transformative power of breathwork as each participant contributes to the collective tapestry of growth and connection to our common humanity.

Sacred Breath Bespoke
retreats and Workshops

Our bespoke group breathwork retreats and workshops offer a unique opportunity for groups to come together and embark on a collective journey of self-discovery and transformation. Designed with your groups intention in mind, we will customize a program to fulfill your desires.

OUR MISSION IS TO CREATE A SUPPORTIVE COMMUNITY WHERE INDIVIDUALS CAN COME TOGETHER, SHARE THEIR EXPERIENCES, AND UPLIFT EACH OTHER, USING BREATHWORK AS A GATEWAY TO LIVING A LIFE CENTERED IN YOURSELF AND THE FREEDOM TO CREATE THE LIFE YOU ARE LONGING FOR.

  • “Working with Julie, I have let go of Old Stories that have held me back from expressing myself fully . . .and have grown into fuller ways of showing up in my own life. She always listens 1,000% – and has a superhuman talent of mirroring back to me what I'm trying to express.

    I trust Julie with my emotional and spiritual well-being. As a caring, knowledgeable, experienced guide she has helped me to open doors that I never even knew were closed to me. Thanks to her, I have reached new levels of vulnerability and self-honesty and I walk with a lighter step into a brighter today: more connected to other humans, to The Divine, and to myself.”

    - Margaret

  • “As soon as I walked into the Sacred Breath space, I felt an immediate feeling of peace and safety. Julie made me feel comfort and security as she explained the process. As we began the breath work, I went to place in my body that felt somewhat like an out of body experience. I was able to tap into a childhood memory that needed to be released. I expressed lots of emotion that felt very sad at first, but it was able to lead me to other traumas that needed my attention. After both of my sessions… I felt so light and aware of what I needed to work on. So much healing continued from both of my sessions. It was intense but so safe. Julie’s guidance and love felt so protective. I left there with so much love in my heart. It was an amazing experience that I can’t wait to continue.”

    - Nikki

  • “I have been doing Breathwork for over 2 years. It’s been valuable to have had experiences with different facilitators, as it gave me a broader perspective on the various approaches and styles within the Breathwork community. Each facilitator brought their unique energy, insights, and techniques to the practice, enriching my overall understanding and experience of Breathwork.

    Julie's facilitation has made a significant impact on my experience. Feeling seen and loved in the breathwork process can be incredibly powerful and transformative and I feel this in every session with Julie. Julie’s clarity in her technique adds another layer of effectiveness to her facilitation. Clear guidance and instruction has helped me feel more at ease and focused during the practice, allowing me to delve deeper into my experience. It is such a gift to be present to a facilitated Breathwork by Julie.”

    - Nancy

  • “The gratitude that I feel for the way Julie stand for me and others in their transformational breath is immense. So much so, that the words “thank you” after breathwork sessions feel insignificant to me. She gets to know each person who walks through her doors on the deepest level, she sees them and carries them. The space that Julie holds for people to do this work is truly a beautiful thing.”

    -Chels

  • “Having participated in many personal development trainings over the last 30+ years, when introduced to breathwork I was an immediate “yes”. Blessed with a network of like-minded friends, including my long-time friend Julie Uderitz, I was able to immerse myself in a weeklong retreat that was a life-defining experience for me. My participation in that breath was profound, in part because of the nature of the work but also because of the safe and loving environment that was created. The essence of breathwork is warm, welcoming and invitational, unlike many confrontational workshops in the past, this is a welcome departure from that environment.

    Subsequent to the retreat, I’ve had several private sessions facilitated by Julie. Her natural grace, warmth, and ease provided a safe and loving space for me to reach profound experiences in the breath, allowing me to heal and find closure on some old, unresolved issues of my past.”

    - Richard

  • “Through breathwork, I’ve unlocked a deeper ability to connect to my inner self and a newfound intuition, an inner knowing, as well as greater creativity and self-awareness. I have also recalled old forgotten traumas and been able to release the pain from those events and reframe them from my current life perspective. Over the past year, I have lost 32 pounds, become a non-drinker, and am playing piano and singing again after a very long hiatus from a lifelong passion.

    If you are seeking a holistic approach to positive change in your life, I wholeheartedly recommend embracing breathwork. Whoever would think that something this easy could have such a profound impact? Breathwork has provided me with an amazing journey of self-discovery, and growth. It’s the gift that keeps on giving and I am truly grateful for the positive transformation it has sparked in my life.”

    - Rhona